Cervical pillows are a game-changer for side sleepers. Learn how to position them correctly, reduce neck pain, and get better sleep every night.
Cervical neck surgery is less common than procedures on other body parts but is critical for addressing serious spinal conditions affecting neck stability and function. Following such surgery, establishing a supportive sleep routine becomes crucial for recovery. Choosing the right sleeping positions and pillows is essential to minimize discomfort and provide adequate support to the delicate neck structures.
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