Pregnancy brings about numerous changes in a woman's body, and with these changes come various recommendations and guidelines for ensuring both maternal and fetal health.
Are you tired of waking up with shoulder pain, feeling like you've been wrestling all night instead of catching some Zs? You're not alone. Side sleeping is a popular position, but it often comes with a side of discomfort, especially if you're not properly supported.
There are moments when it seems like everything is in the way of achieving those deep, restful Zs while you're attempting to get a decent night's sleep. You get the idea—noisy neighbors, lovely yet raucous bird melodies, feeling too hot or too chilly. But physical pain is one of the main things that keeps people from sleeping.
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