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Have you ever tossed and turned, trying to find that sweet spot where your arm doesn’t feel trapped, numb, or in the way? We’ve all been there—lying in bed, yearning for restful sleep, but our arm just doesn’t get the memo. Meet your new bedtime best friend: the arm sleeper pillow.
We all know that a good night’s sleep is one of life’s simplest yet most essential pleasures. However, waking up with a numb arm or an aching shoulder? Not so much. If you're someone who sleeps on your side or tucks an arm under the pillow, you’ve likely experienced this discomfort.
Side sleeping is a cozy favorite for many, but ever woken up with a numb arm or a creaky shoulder? The culprit? It could be all about where to put your hands when sleeping on side. This article will delve into the best ways to position your arms for side sleeping, ensuring a pain-free night.
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