When you think about getting a good night's sleep, the importance of your pillow often comes to mind. But if you’re a side sleeper, you know how crucial it is to find a pillow that not only supports your head but also prevents that dreaded arm numbness.
When it comes to sleep, everyone has their preferred position. Some people swear by sleeping on their back, while others can only fall asleep comfortably on their stomach. However, one of the most common sleep positions is side sleeping. You might wonder, "Is it bad to sleep on your side?"
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