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When it comes to sleep, everyone has their preferred position. Some people swear by sleeping on their back, while others can only fall asleep comfortably on their stomach. However, one of the most common sleep positions is side sleeping. You might wonder, "Is it bad to sleep on your side?"
Finding the perfect sleeping position can feel like an elusive dream, especially when you wake up with aches and pains. For many, the quest for comfort leads to tossing and turning. But did you know that the way you sleep might be the root of your discomfort? Your favorite sleeping position could actually be the culprit behind those restless nights. It's time to discuss what could be the worst sleeping position.
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