Shoulder pain is common for side sleepers due to pressure and misalignment. This guide offers solutions, from choosing the right pillow to adjusting sleep positions, ensuring pain-free, restful sleep.
Shoulder surgery is a common procedure, with thousands of individuals undergoing operations each year to address issues like rotator cuff tears, dislocations, and arthritis. The recovery process is crucial for regaining strength, mobility, and function in the shoulder. Paying close attention to every aspect of recovery can significantly impact the overall outcome.
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